45
Minute Classes
500+
Members
2
NJ Locations
5★
Google Rating
45
Min / Class
The Workout
45 Minutes That
Change Everything
Every class is a structured 45-minute experience built to maximize results. Warm-up, stretch, bag rounds, finishers, and cool-down — each section designed to push you further than you thought possible.
01
Warm-Up
HIIT activation to prime your heart rate and muscles.
02
Bag Rounds
The main event — combos, kicks, and technique on heavy bags.
03
Finishers
Partner drills and agility work to push you to the limit.
04
Cool Down
Controlled breathing and stretching to recover right.
Why Warrior Kickboxing
More Than A Workout.
A Lifestyle.
Member Stories
Real People.
Real Results.
★★★★★
"I've tried every gym in the area and nothing compares. The coaches are incredible, the energy is electric, and I've lost 18 pounds in 3 months."
Sarah M.
Dunellen
★★★★★
"I was never a gym person. Now I look forward to class every week. The community here is unlike anything I've experienced."
Marcus T.
South Plainfield
★★★★★
"The free trial class sold me instantly. Intense but coaches make it accessible for every fitness level. Best decision I've made."
Jennifer R.
Dunellen
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